NEW FOOD: HEMP HEARTS Posted by Dr Keefe on June 30, 2009, 5:49 pm

NEW FOOD: HEMP HEARTS (SHELLED HEMP SEED) `Contains more required amino acids (proteins) than milk, meat or eggs. `Is a complete protein source--much more balanced & digestible than any Soy product. *Contains about 47% oil, 86% of which is omega 3, 6 and 9. 'Contains all the essential and Omega fats required for human health. *Contains several times more Omega 3 essential fat than any fish. 'Provides more energy than energy bars--without their sugar and with less saturated fat. 'Is suitable for those unable to eat gluten, sugar, milk, nuts & meat. `Is perfect for those troubled with constipation and for those avoiding carbohydrates. 'A 55 g serving (5 tbsp) contains 314 calories of energy from 20 g protein, 23.2 g unsaturated fats (14.9 g Omega 6, 4.7 g Omega 3 and 3.5 g Omega 9), 2.7 g saturated fats, 5.9 g carbohydrates, 3.3 g fiber, 2.6 mg iron, 40.6 mg calcium, 5 mg sodium, 5 mg vitamin E, .55 mg vitamin C. .07 mg vitamin B6, .18 mg vitamin B2, .76 mg vitamin B1, 1200 IU vitamin D, 2.2 IU vitamin A, .38 g Potassium, .4 g Phosphorus. Find Hemp Hearts at KEEFE CLINIC