WEEKLY HEALTH UPDATE Week of: Monday Feb. 16, 2015

Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

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IN THE NEWS: ARE VACCINES SAFE AND EFFECTIVE? In 1987, for example, a study published in the New England Journal of Medicine (NEJM) documented a measles outbreak that occurred in Corpus Christi, Texas, in the spring of 1985. Fourteen adolescent-age students, all of whom had been vaccinated for measles, contracted the disease despite having been injected with the MMR vaccine. Researchers noted that more than 99 percent of students at the school — basically all of them — had also been vaccinated, with more than 95 percent of them showing detectable antibodies to measles. In the last 10 years 0-4 have died from the measles and 108 have died from the vaccine.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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WELLNESS:GOOD VS. BAD BACTERIA – THE FLORA WAR How does consuming pesticide ruin your good bacteria in your gut that are responsible for maintaining 80% of your overall health, including your immunity? The answer is simple. An acidic environment starts the damage. Once your body is acidic, it welcomes inflammation, gastric issues and a weakened immune state. The “GMO Ocean” in your gut What kills the good bacteria in your system the quickest? Bug killer and weed killer. Pesticide destroys your good bacteria, sometimes in one fell swoop.Keep your gut healthy! “A healthy gut has about 20% bad bacteria and 80% good ones. Each of us has roughly 4 pounds of bacteria in their gut. That’s right, it’s a lot! And when some bad strains become more prominent, we get ill. So this is why it’s important to keep them in balance, with the good bacteria keeping the bad ones in check.”READ ABOUT KIFER

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

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CHIROPRACTIC: Studies confirm chiropractic treatment prevents heart attacks and lowers blood pressure The popularity of chiropractic care has grown dramatically since the middle of the 20th century. Although most people seek chiropractic treatment to relieve musculoskeletal pain, certain types of pain may be indicative of the patient experiencing a heart attack just before or during treatment. Studies at Palmer Chiropractic College investigated the effects of chiropractic treatment on the sympathetic and parasympathetic nervous systems in reference to an analysis of heart rate variability. Findings indicated that chiropractic adjustments do reduce pain and lower participant’s mean heart rate. Additionally, evidence indicates that adjustments of the atlas, or first cervical vertebra, may stop some heart attacks while they are occurring, according to chiropractor, Dr. Christopher Clarke of the Vibrance Family Chiropractic Center in Nashville. Chiropractic treatment also has a significant effect on blood pressure and anxiety levels, according to a study reported in the Journal of Manipulative and Physiological Therapeutics. The study examined systolic and diastolic blood pressure levels and patients’ anxiety levels before and after an adjustment. In all cases, those subjects who received active treatment experienced a distinct drop in blood pressure and a decrease of their anxiety levels. Results of this study provide evidence that chiropractic treatment offers support to the cardiovascular system.

diadensDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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