WEEKLY HEALTH UPDATE Week of: Monday Jan. 19, 2015

Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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 IN THE NEWS: CHILDREN THAT DRINK RAW MILK HAVE 41% LESS ASTHMA the JOURNAL OF ALLERGY AND CLINICAL IMMUNOLOGY reported on August 29, 2011 that children who drank raw milk had a 41% reduced chance of developing asthma. The same children had a nearly 50% reduction in hayfever as well even when other relevant factors were considered. The large European study reported by REUTERS HEALTH earlier this month included survey results were parents answered detailed questions about their children’s milk consumption. 800 milk samples were collected from the households of those participating in the study. Researchers linked the protective effect of raw milk to the fragile whey protein BSA and alpha-lacto albumin which are destroyed by pasteurization.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

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WELLNESS: CHOLESTROL FRIEND OR FOE? The advice to avoid cholesterol-rich foods and foods high in saturated fat has likely increased heart disease rates, as these nutrients are important for heart health. Cholesterol is one of the most important molecules in your body; indispensable for the building of cells and for producing stress and sex hormones, as well as vitamin D. Total cholesterol tells you virtually nothing about your heart disease risk. Only small dense LDL particles can potentially be a problem, as they can squeeze through the lining of your arteries. If they oxidize, they can cause damage and inflammation. An inflammatory chemistry is the cause of oxidation, eat anti-inflammatory foods.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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CONDITION OF THE WEEK:COLON PROBLEMS due to the nature of our food supply, with highly processed foods loaded with chemicals, it’s no wonder we have so many colon problems in our society. What you might not realize is when the lining of the colon gets damaged things get absorbed into the bloodstream that should normally be eliminated. This can cause allergies, skin problems, toxicity issues, immune disorders, sleep problems and fatigue. Restoring nerve control with chiropractic adjustments and establishing a healthier diet with targeted nutrients to help prepare the lining of the colon can eliminate most colon problems.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

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FUNNY BONE: Old Lawyer Friend A doctor vacationing on the Riviera met an old lawyer friend and asked him what he was doing there. The lawyer replied, “Remember that lousy real estate I bought? Well, it caught fire, so here I am with the fire insurance proceeds. What are you doing here?” The doctor replied, “Remember that lousy real estate I had in Mississippi? Well, the river overflowed, and here I am with the flood insurance proceeds.” The lawyer looked puzzled. “Gee,” he asked, how did you start the flood?”

LINK: ALLERGIES  http://www.keefeclinic.com/wp/allergies-cover-up-or-cure/

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