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Weight Loss

Weight Loss

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Weight loss can be frustrating experience. Counting calories, weighing and measuring your foods, and dealing with the Appetite Demon. Many people give up and try to find the easy way out.

Dr Keefe, Natural Health care, pain, Tulsa chiropractor,

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Unfortunately, when it comes to our bodies and health, there is no easy way out. I know that there appears to be an easy way out sometimes. Any gimmick that you try with your body, in time, will backfire. Many people, when it comes to weight loss, have relied on drugs to suppress their appetite and speed up their metabolism. And now, we find in recent news reports that these individuals have caused irreparable damage to their bodies, and several have lost their lives. There is a principle that is eternal. You can't cheat natural law, with weight loss or any other health issue. Do it correctly or you will suffer some negative consequences.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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At Keefe Clinic, we approach weight loss with a wholistic viewpoint. We look at diet, metabolism, chemical imbalances, exercise and methods to enhance function. Your body has a drive to seek its natural healthy weight. If you are overweight something is resisting this drive.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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Your diet could be wrong even though you're eating good foods. There are four classic metabolic types each requiring different diet and exercise regime. Learning your metabolic type could be one of the keys you have missed in maintaining a proper weight.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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Your metabolism could be off because of thyroid problems, a congested liver, endocrine problems, blood sugar problem, and problems with serotonin levels and other neurotransmitter imbalances. If you have one or more of these conditions then they need to be dealt with in order for your body to reach and maintain a normal weight. I hope you can see just taking a drug or trying some other wonder pill is not going to give you any type of results that will last for long. And studies have shown most people who began some quick weight loss have gained not only their weight back but usually more within the year.

Dr. Keefe, Natural Health care, pain, Tulsa chiropractor, neck pain, headache,

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  • The following are the components of the normal natural weight loss program:
  • Chromium picolinate helps convert fat to lean body mass, and reduces craving's for sweets.
  • Amino acid pills work as a natural appetite suppressant and balance neurotransmitters.
  • Developing the proper water intake enhances the release of excess fluids improves overall metabolism and reduces appetite.
  • Working out an exercise program based in your body type helps increase the burning of calories.
  • Detoxification programs sometimes can be essential to get proper weight loss started.
  • Using the zone diet concept can help maximize your metabolism, promoting weight loss, high-energy and blood sugar control.
  • Establishing the right body type diet for lifetime weight control.
  • Working with Homeopathic remedies to help control mood swings and other emotions that might interfere with a weight loss program.
  • Auricular therapy to help metabolism and appetite.

Give us a call for more information. Keefe Clinic (918) 663-1111

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.