Your Health

is in reliable hands.

PATIENT APPRECIATION DAY 2014

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

THANK-YOU FOR 38 YEARS---Saturday Sept. 20th we would like to say thanks. Between 9-1 Saturday morning we will give your family members, friends or enemies a free diagnostic work-up (exam and one X-ray if needed) and give you a free treatment. Who do you know that has been putting off taking care of themselves? Drag them in and we will get them on the road to better health. Have you gone too long since your last adjustment? Then get your spine in here and let us de-stress it.

NO APPOINTMENT NEEDED, JUST COME IN.

DID YOU KNOW

Our nervous system tabulates approximately 4 billion environmental signals per second. Its primary role is to “read” the environment and make appropriate adjustments of growth and protection behaviors in order to ensure survival. Subluxations (misalignments) interfere with your nervous system's ability to keep you well. Getting chiropractic adjustments help you stay well.

From the desk of Dr. Keefe:

After 38 years, and starting on my 39th year in practice, I have come to one conclusion. Chiropractic combined with other natural health care techniques is the most effective approach to today's health problems. One of the fastest growing health problems today is whiplash neck injuries. The symptoms of whiplash are long and varied: headache, neck pain, tension, muscle spasm, blackouts, fatigue, loss of balance-the list goes on and on. NOTE: YOU MIGHT NOT HAVE SYMPTOMS UNTIL WEEKS OR MONTHS LATER.

It can be a tough road in trying to return a neck back to how it was before the accident. The most important thing you can do is KEEP YOUR APPOINTMENTS and follow all of our instructions. The injury involves all of the supporting structures of the neck: the muscles, tendons, ligaments, discs, nerves and joints. It can take months of hard work to restore the damage caused. If this injury is not reversed, it can cause permanent damage which can show up years from now as     arthritis, neck instability, headaches... and again the list goes on. That's why everyone, after an accident, should get a chiropractic exam. Just covering up the symptoms with drugs is the most dangerous gamble one can take.

Let's review what steps you need to take: 1) Sleep on your back with an orthopedic pillow or a rolled up towel. 2) Do exercises and neck traction at home. 3) Don't do alot of work above your head and strain your neck and arm muscles. 4) Practice good posture and don't lean your head down to read or to do paper work. 5) Heavy lifting can also strain a weak neck (ask for our sheet on proper lifting and posture).-Be positive!

With proper care you have a great chance for a good recovery!

A new study in the "Journal of Orthopedic Medicine" says "Chiropractic is the only effective proven treatment".