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STEVIA WEIGHT LOSS AND APPETITE CONTROL PROGRAM

 Stevia, an extract 300 times more potent than sugar, the no-fat, no-calorie "natural" sweetener that soda and juice lovers have been thirsting for?

stevia, Dr Keefe,  Natural Health care, pain, Tulsa chiropractor,

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Stevia users have long insisted that the leaves (usually ground and used in tea bag form) and concentrate reduced their appetite and their craving for sweets and fatty foods, thus being a very effective aid in weight loss.

Research now underway suggests that natural Stevia may be beneficial for people who are overweight. It is believed that a defect exists between the stomach and the hypothalamus in many people who are overweight, which fails to "turn off' hunger sensations when the person is actually full. It appears, from the initial research, that Stevia may correct this defect and actually reset the hunger mechanism, thus "turning off' hunger sensations when satiation has occurred.

People who use Stevia Concentrate to help balance blood sugar levels have reported that they have found 30-50 drops of the Stevia concentrate, taken two or three times a day to be useful in helping to manage their condition. Some doctors have recommended 6-8 drops six times a day.

Dr Keefe,  Natural Health care, pain, Tulsa chiropractor,

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People looking for help in managing weight, blood sugar, blood pressure and simply nourishing the pancreas, as well as 'lust naturally" reducing their craving for sweets and fats are enthusiastic about Stevia .. Some experts suggest that Stevia is destined to be known as one of the most important nutritional discoveries of our century.

According to the Mayo Clinic, diabetics can safely use artificial sweeteners such as Stevia because they don't affect blood sugar levels. An article at Stevia.com says Stevia actually helps to regulate blood sugar, reducing cravings: "Hunger sensations are lessened when 10 or 15 drops are taken 20 minutes before meals."

Stevia weight loss and appetite control program.

Based on the following information I would recommend utilizing Stevia drops at 3 to 50 drops 10 to 20 min. before meals. In my opinion this would be like eating a box of chocolates before you sit down to a meal, most of us would not eat much after that. So most people will find doing this regularly will cause a nice pace of weight loss.

This routine can have a significant effect on appetite even putting a drop on your tongue can help suppress appetite when needed.

In my opinion Stevia is one of the safest sugar substitutes on the planet. Now it's important to understand that you could be allergic to anything, I mean absolutely anything. The Stevia allergy which is very rare can't be ruled out. The chances are very unlikely you will have this issues with Stevia.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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I recommend that you maintain your body type eating program along with the Stevia for healthy weight loss.