Your Health

is in reliable hands.

WEEKLY HEALTH UPDATE Week of: Monday Aug. 4, 2014

Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

DIET:A natural and delicious alternative to Wheat and grain that's packed with dietary fiber and is a good source of protein also! Coconut flour is unlike any other consisting of 14% coconut oil and 58% dietary fiber! Remaining 28% consist of water, protein, and carbohydrates. Coconut flour is ideal for baking. Coconut flour is gluten-free and hypoallergenic. Coconut flour consists of the highest percentages of dietary fiber (58%) found in any flour. Coconut flour can help you reach a healthy weight. It promotes heart health and supports your immune system and facilitates better digestion.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.IN THE NEWS: Friends have more DNA in common than strangers People may unsuspectingly choose friends who have some DNA sequences in common with them, a new analysis finds. Researchers compared gene variations between nearly 2,000 people who were not biologically related, and found that friends had more gene variations in common than strangers. The study lends a possible scientific backing for the well-worn clichs, "We're just like family," or "Friends are the family you choose," the researchers said.

gain-muscle, Dr Keefe, Natural Health care, pain, Tulsa chiropractor,CONDITION OF THE WEEK:WEAK IMMUNE SYSTEM Do you catch colds and viruses often? Are you sick a lot? Do you have allergies? Are you run down and fatigued most of the time? You may have a weak immune system. Studies show chiropractic patients who get regular chiropractic care have a immune system that is 200% more effective than the average person on the street. If you or someone you know suffers from some of the symptoms listed above or have an autoimmune disorders, tell them about chiropractic.

 Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: AFTERLIFE after dying in a car crash, three friends go to Heaven for orientation. They are all asked the same question, "When you're lying in your casket, and friends and family are mourning over you, what would you like to hear them say about you?" The first guy immediately responds, "I would like to hear them say that I was one of the great doctors of my time, and a great family man." The second guy says, "I would like to hear that I was a wonderful husband and school teacher who made a huge difference in the children of tomorrow." The last guy thinks for a moment, and then replies, "I guess I'd like to hear them say, ' Look, he's moving!'"

 

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