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WEEKLY HEALTH UPDATE Week of: Monday May 5, 2014

Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

sciaticColorDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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CONDITION OF THE WEEK: LEG PAIN “SCIATICA” The term sciatica describes the symptoms of leg pain and possibly tingling, numbness or weakness that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of the leg.Chiropractic offers a non-invasive (non-surgical), drug-free treatment option. The goal of chiropractic care is to restore spinal movement, thereby improving function while decreasing pain and inflammation. Depending on the cause of the sciatica, a chiropractic treatment plan may cover several different treatment methods, including but not limited to spinal adjustments, ice/heat therapy, ultrasound, TENS, and rehabilitative exercises.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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DIET: IS YOUR BODY BURNING UP WITH DISEASE? It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses - including heart disease, many cancers, and Alzheimer's disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body's healing response, bringing more nourishment and more immune activity to a site of injury or infection. But when inflammation persists or serves no purpose, it damages the body and causes illness. Stress, lack of exercise, genetic predisposition, and exposure to toxins (like secondhand tobacco smoke) can all contribute to such chronic inflammation, but dietary choices play a big role as well. Learning how specific foods influence the inflammatory process is the best strategy for containing it and reducing long-term disease risks. ASK FOR THE LIST OF ANTI-INFLAMATION FOODS

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

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IN THE NEWS: Zohydro: Why this new painkiller could spark another addiction epidemic The controversial drug is Zohydro, an extended-release painkiller containing the already widely used opioid, hydrocodone.  The company claims that acetaminophen overdose is the leading cause of acute liver failure in the United States, and 63 percent of these cases are caused by hydrocodone-acetaminophen combination drugs.  Zohydro is meant to provide pain relief without this threat of liver toxicity. But addiction experts claim this argument isn’t enough to outweigh the potential dangers posed by the painkiller.  Because of its extremely high dosage and lack of abuse deterrents, many believe Zohydro could easily ignite another addiction epidemic – as well as a new wave of overdose deaths. “I treat addiction, and see countless young people come in – a lot of guys in their late 20s, early 30s – who had a sports injury and were given an opiate.  I’m seeing them years later, and it’s devastated their lives,” Dr. Dana Jane Saltzman, a licensed acupuncturist and addiction specialist in New York City, told FoxNews.com. “...It’s really a lifelong struggle, and a lot of these kids wouldn’t be addicted if [opioids] weren’t so readily available.”

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