WEEKLY HEALTH UPDATE Week of: Monday Nov. 30, 2015


Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: Study reveals hidden talent of mushrooms: They can make it rain It turns out mushrooms may be better for more than topping pizzas. Who knew? According to a study published Wednesday, mushrooms may actually help produce the rain they need to live. Discovery reports researchers documented a previously unknown system in which rain makes mushrooms grow, mushrooms release spores into the atmosphere, and those spores create moisture droplets that could lead to rain. Unfortunately for California, Money doesn’t recommend growing mushrooms to fight droughts despite their potential rain-making abilities. “Nature works very well when we leave her alone,” he tells Discovery.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS: What Really Causes Heart Disease? Neither saturated fat nor dietary cholesterol raise your heart disease risk. Since the saturated fat and cholesterol hypotheses are false, this also means that the recommended therapies — low-fat, low-cholesterol diet, and cholesterol lowering medications — are doing more harm than good. Three-quarters of people having a first heart attack have normal cholesterol levels, and among older people, low cholesterol is associated with an increased mortality risk. The overwhelming evidence for the cause of heart disease is inflammation from a lousy diet and lifestyle indiscretions. To help prevent heart disease you need to detox, drink filtered water, eat anti-inflammatory foods, control your blood sugar, eat plenty of antioxidants, foods high in magnesium and get regular exercise and chiropractic care.

 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CONDITION OF THE WEEK: More Than a Dozen Studies Confirm the Physiological Effects of Grounding Grounding is the electrically conductive contact of your body with the surface of the Earth, such as when walking barefoot on grass. Grounding shows benefit for inflammation, the immune response, wound healing, and the prevention and treatment of chronic inflammatory and autoimmune diseases. Grounding pillows can enhance the quality of sleep, some people are more electromagnetic sensitive than others and will notice a big change when they start grounding. If you have questions about grounding check out our website at Keefeclinic.com.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain, 

FUNNY BONES:  Quotes of Steven Wright: I’d kill for a Nobel Peace Prize.@@ 99% of lawyers give the rest a bad name.@@ A clear conscience is usually the sign of a bad memory.@@ All those who believe in psycho kinesis, raise my hand.@@ The early bird may get the worm, but the second mouse gets the cheese.@@ I almost had a psychic girlfriend, ….. But she left me before we met.@@ How do you tell when you’re out of invisible ink?@@ When everything is coming your way, you’re in the wrong lane.




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