WEEKLY HEALTH UPDATE Week of: Monday Nov. 9, 2015


Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

vitamins_supplementsDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

DIET: 11 Most Common Nutrient Deficiencies include vitamins D, K2, B12, E, and A, omega-3, magnesium, iodine, calcium, iron, and choline. There are risks associated with too much of certain nutrients however, particularly calcium, iodine, and iron. While iron deficiency affects more than a quarter of the global population, it can be lethal to have too much iron, and elevated levels are just as common as deficiency.

 alzheimers-brain-Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: Summer babies more likely to end up with dementia A major study shows that those born in summer are more likely than winter babies to end up developing dementia, with experts suggesting nutrition and exposure to infections may play a crucial role in brain development. Good health habits can reverse this trend. Kids need chiropractic and nutritional therapy also.

heart attackDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CONDITION OF THE WEEK: HEART DISEASE one of the most dangerous conditions you can have in the United States is heart disease because of the treatments that are recommended. At a recent nutritional seminar we had a cardiologist discussed the most efficient tests and treatments for heart disease. He presented studies and even statements on the heart Association’s website showing that the standard medical treatment is inappropriate. Heart disease can have a neurological bases and nutritional one. No one has heart disease because they don’t take enough drugs. Cholesterol is not the problem with heart disease it is inflammation. Statin drugs can lead to dementia, cancer, stroke, hormonal problems to name a few. Statin drugs do not save lives but they do make pharmaceutical companies billions of dollars each year. If you or someone you love suffers from heart disease encourage them to come in for an evaluation.


Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: My therapist says I have a preoccupation with vengeance. We’ll see about that.@@ Did you fall from heaven? Cause your face is pretty messed up!@@ Isn’t it great to live in the 21st century? Where deleting history has become more important than making it.@@ I started out with nothing, and I still have most of it.@@ ‘I never forget a face, but in your case I’d be glad to make an exception.’ Groucho Marx (1890-1977): @@My definition of an intellectual is someone who can listen to the William Tell Overture without thinking of the Lone Ranger.’





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