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WEEKLY HEALTH UPDATE Week of: Monday Sept. 8, 2014

Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

IN THE NEWS: Many commonly prescribed drugs taken by older adults can raise risk of falls After adjusting for the number of medications a person was taking, the researchers found men and women taking opioid painkillers as well as men taking antidepressants were more than twice as likely to have a fall injury as seniors who were not taking those drugs. Women taking antidepressants were 75 percent more likely to have a fall injury. SEEK A NATURAL APPROACH

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS: Essential Oils Support Physical and Emotional Well-Being STRESS Lavender, lemon, bergamot, peppermint, vetiver, pine, and ylang ylang INSOMNIA Lavender, chamomile, jasmine, benzoin, neroli, rose, sandalwood, sweet marjoram, and ylang ylang; lemon can wake you upANXIETY Lavender, bergamot, rose, clary sage, lemon, Roman chamomile, orange, sandalwood, rose-scented geranium, and pine DEPRESSED MOOD Peppermint, chamomile, lavender, and jasminePAIN Lavender, chamomile, clary sage, juniper, eucalyptus, rosemary, peppermint, lavender, and green apple (especially for migraines) NAUSEA AND VOMITING Mint, ginger, lemon, orange, ginger, dill, fennel, chamomile, clary sage, and lavender MEMORY and attention Sage, peppermint, and cinnamon ASK ABOUT ESSENTIAL OILS

Fire-Hands-Screensaver_1Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CONDITION OF THE WEEK: Carpal tunnel syndrome (pain, numbness and tingling in the wrist and hand) many patients are recommended surgeries with the possibility of complications and repetitive surgeries as well as powerful drugs like steroids, anti-inflammatories and painkillers (number one killer in the US). Chiropractic and natural healthcare offers powerful treatments to resolve carpal tunnel syndrome at its root cause. A high percentage times subluxations with the lower neck affecting the brachial plexus is the roots of most carpal tunnel syndrome. There are also deficiencies in key B vitamins that can lead to inflammation of the nerves at the wrist. Sometimes misalignment at the elbow, wrist or hand can also be a source of inflammation. If you or someone you know suffer from this condition they should call our office for an appointment. Surgery should always be the last approach in any condition. Chiropractic has been extremely effective track record in correcting this problem.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE:   The poorly paid local pastor grew watermelons to supplement his meager income. He was doing pretty well, but he was disturbed by some local kids who would sneak into his watermelon patch at night and eat his watermelons. After some careful thought, he came up with a clever idea that he thought would scare the kids away for sure. He made up a sign and posted it in the field. The next day, the kids show up and they saw the sign which read, "Warning! One of the watermelons in this field has been injected with cyanide." The kids ran off, made up their own sign and posted it next to the pastor's sign. When the pastor returned, he surveyed the field. He noticed that no watermelons are missing, but the sign next to his read, "Now there are two!"

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