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Women’s Health


Balance is the Key

At the heart of every woman’s health are her hormones, which are always in flux. Their ebb and flow influence all aspects of physical and emotional well-being. When a woman’s hormones are in balance, she feels healthy, energetic, and vital. Starting with puberty, each menstrual cycle orchestrates hormonal changes to prepare a woman for another stage in life. And as women age, gradual fluctuations through postmenopause may further influence virtually every aspect of health.

Dr Keefe, Natural Health care, pain, Tulsa chiropractor,

Modern Lifestyles Disrupt Hormonal Ebb and Flow
Today’s demanding lifestyles put more stress on women’s bodies than they were designed to handle—and women often neglect to take care of themselves properly. The delicate, natural hormonal rhythms and balancing mechanisms are easily offset by factors such as poor nutrition, stress, and lack of sleep or exercise. To complicate matters, estrogen-mimicking chemicals in the environment and hormones in meat and dairy products can interfere with the balance of estrogens and estrogen metabolites. Many women are also faced with an imbalance in the way their hormones are excreted and renewed. These disruptions can cause vitality to diminish and contribute to long-term health concerns.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

Nutritional Support for All Ages & Life Stages
Specialized support is often needed to compensate for modern lifestyles or to meet increased nutritional demands during certain female life stages such as pregnancy or menopause. Metagenics offers a complete line of women's nutritional formulas to promote healthy hormone balance , vitality, and overall health.*

Visit this website for supplements to recharge your hormonal system: JKeefe

After you click on the link above then select products and go to women's health.

Lying on his deathbed, a loving husband was wavering between life and death when he thought he smelled chocolate chip cookies baking. They were his very favourite, so he dragged himself out of bed, crawled to the kitchen and was just reaching up to take a cookie off the plate when his wife slapped his hand with a spatula.

"Don't touch!" she commanded. "They're for the funeral."


Two elderly couples were walking down the street, the women a couple of feet ahead of the men. One man told the other that they'd had a wonderful meal the night before-great food, reasonably priced.

His friend asked for the name of the restaurant. "Well, I'll need your help on this. Let's see, there's a flower that smells great and has thorns on the stem?"

"That would be a rose," his friend responded.

"That's it!" the man replied. Then he shouted to his wife: "Hey, Rose! What's the name of the restaurant we ate at last night?"

"My wife's going deaf and I don't know what to do about it," the elderly man says to his doctor.

"Go home, find out at what distance she can't hear and let me know," the doctor replies.

The old chap gets home, opens the front door and calls: "Hi, honey, I'm home. What's for dinner?" No response, so he goes down the hall a few FEET and repeats the question. Again, no answer. He stands at the kitchen door and asks again what's for dinner. No reply. He goes up behind his wife and puts his arms around her. "Hi, honey, I'm home. What's for dinner?"

She turns to him and says, "For the fourth and last time, you deaf old coot, chicken!"


Walking down the beach, a man found a lamp. He picked it up and rubbed it, and to his surprise a genie appeared and granted him three wishes. "However, for every wish you make," the genie warned, "every lawyer in the world will receive twice what you wish for." The man agreed.

"I've always wanted a Ferrari," he said.Poof! The man had a Ferrari.

"Now every lawyer has two Ferraris," said the genie. "What is your next wish?"

"I'd like a million dollars." Poof! A million dollars lay at the man's feet.

"Now every lawyer is two million dollars richer," said the genie. "What is your last wish?"

After a thoughtful pause, the man finally replied, "Well, I've always wanted to donate a kidney..."