Spring and fall tend to be the worst times of the year for allergies. Some people will suffer year-round particularly if they have a mold or dust allergy. Allergies can be from a mild nuisance, mucus draining down the back of the throat, to a full blown attack where you have sneezing, congested sinuses, runny eyes and nose etc. many people who aren’t aware of natural healthcare just suppress their allergies with antihistamines. Most of those people don’t realize antihistamines suppress their immune system. Does that sound like a smart thing to do, suppressing your immune system? I have seen one study that associates chronic antihistamine use with cancer. Think about it for second if you chronically use antihistamines you’re chronically suppressing your immune system that is essential in keeping you well, particularly in defending against things like cancer.

allergy_mixDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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At Keefe Clinic our number one remedy for allergies is our “Allergy Mix” which is a homeopathic dilution of all the antigens commonly found in Tulsa air. Not only do most people noticed immediate symptomatic relief when they start taking the mix, the mix is actually working at correcting the immune system dysfunction that leads to the allergy symptoms in the first place. The longer you take the mix the more permanent the immunity is to the pollens that affect you. Along with the allergy mix we usually recommend “companion products” that help support the immune system in regulating the allergic response. Some of these companion products include vitamins C, Quercetin or adrenal support of different types.

ALLER-ALLDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

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Aller-All (take three (3) tablets 1 to 2 times daily, preferably 20-30 minutes before meals) is a product that has most of the companion products to help support the allergy mix. Even though Aller-All gives a good natural antihistamine affect, without the allergy mix you won’t get a permanent cure. But Aller-All can be taken by itself. The allergy mix can only be purchased at our office as we custom make it for the local environment. Even though, our allergy mix can be custom-made to meet the particular needs of a given patient

To your better health,

Dr. Keefe

If you have not set up your account at natural partners then go to and set up an account. There is no charge to set up this account and they do not sell email addresses. Once the account is set up you can order any of their over 9000 products in the comfort of your own home and have them shipped to your door. Note: for period of time you can get free shipping, order today!



WEEKLY HEALTH UPDATE Week of: Monday Sept. 7, 2015


Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

lemonDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.


DIET: How drinking lemonade can help prevent kidney stones When life gives you lemons— or kidney stones— make lemonade, researchers say. Kidney stones, hard masses formed in the kidneys that usually consist of insoluble calcium compounds, are on the rise among children and teenagers, according to the Cleveland Clinic. But sipping naturally sweet lemonade, which is rich in citric acid, may help ward off the painful masses, said Dr. Jeffrey Donohoe, a pediatric urologist at Cleveland Clinic Children’s. If lemonade or water alone aren’t your thing, try combining the best of both worlds to lower your risk of kidney stones: Squeeze half a lemon into a glass of plain water.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.


IN THE NEWS: Can some probiotics have an antibiotic effect? The Claim: Some probiotics, healthy bacteria commonly known for improving digestion and boosting the immune system, also can kill pathogens, such as those that cause food poisoning and others that cause illnesses such as strep throat. The Verdict: A probiotic lozenge can reduce incidence of strep throat, according to published research by Italian scientists. A Harvard University scientist found another strain, which is added to some smoothies and raw juices, can kill a wide variety of harmful bacteria in lab tests. The use of probiotics to kill pathogens is a promising area but most of the work is still preliminary, scientists say. The ability of some bacteria to kill other bacteria isn’t new—foods such as yogurt, sauerkraut and pickled cucumbers are preserved thanks to a type of bacteria that produces lactic acid, which is lethal to harmful bacteria, says Maria L. Marco, associate professor in the Department of Food Science & Technology at the University of California, Davis.

allergy_mixDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.


CONDITION OF THE WEEK: ALLERGIES as we enter fall this becomes a more classic time for people to suffer from allergies. Suppressing your immune system is not the appropriate approach. Our allergy mix helps desensitize your system and will help with the immediate symptoms as well as work towards a permanent immunity. Ask to be checked on our Allergy Mix.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,


FUNNY BONE: I find it ironic that the colors red, white, and blue stand for freedom until they are flashing behind you.@@ I changed my password to “incorrect”. So whenever I forget what it is the computer will say “Your password is incorrect”.@@You’re not fat, you’re just… easier to see.@@ Money talks …but all mine ever says is good-bye.@@@ I like birthdays, but I think too many can kill you.@@@ I didn’t fight my way to the top of the food chain to be a vegetarian.




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