Your Health

is in reliable hands.

 

Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: Antibiotics, childbirth, and maternal and infant mortality Maternal and infant mortality is not confined to the past, much less to fiction. More than 30,000 women and 400,000 newborns die each year from infections around the time of birth. Most of these deaths occur in low-income countries, and the situation will only worsen as the antibiotics available for treating infections become less effective, owing to the emergence of antibiotic-resistant bacteria. According to current estimates, more than 200,000 newborns die each year from infections that do not respond to available drugs. And studies using data from larger hospitals – where microbes are more likely to develop antibiotic resistance – estimate that about 40% of infections in newborns resist standard treatments.

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WELLNESS: Foods That Promote Muscle Growth and Definition A number of foods can be helpful when trying to improve muscle growth and definition. Incorporating these foods into your meals on a regular basis may help you get lean and toned. Helpful foods are ones high in healthy fats and high quality protein, such as wild salmon, raw nuts, grass-fed beef, whey protein, coconut oil, olive oil, MCT oil and avocados. Beneficial fruits and vegetables include spinach, kale, broccoli, sprouts, berries, bananas, watermelon, grapefruit, papaya and mushrooms.

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CHIROPRACTIC: INCREASING COMMUNICATION WITHIN THE BODY Health is when your cells and organs are functioning properly in relationship with the rest of the body. How does the liver know what the stomach needs? It doesn’t, it’s the nervous system that not only initiates function but coordinates function throughout the body. If your nervous system is under too much stress organs and glands start to malfunction. Chiropractic adjustments reestablish and tune the proper communication and thus coordination to body function. Chiropractic patients have an immune system that functions substantially more efficient than the average person on the street. Studies show that regular chiropractic care improves the repair of DNA. Tell a friend about chiropractic they will be glad you did.

 Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: A deacon is in the hospital and his good friend, a preacher, goes to visit him. The preacher notices all the medical equipment attached to the deacon. He kneels by the bed. The deacon motions to a pad and pen on the nightstand. The preacher hands his friend the pad and pen, and the deacon begins to write. Suddenly, the deacon dies. At his funeral, the preacher delivers the service. He says, "I was with him when he died, and as a matter of fact, I have his last thought in my coat pocket here." The preacher pulls out the paper and reads, "Please, get up. You're kneeling on my oxygen hose."

 

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Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: What is alkaline water and can it really help with heartburn? You may have noticed the buzz about alkaline water recently: It’s a staple of the alkaline diet, and promoted by celebs like Miranda Kerr for its supposed health perks. Among those perks is the belief that alkaline H2O—which, by definition, has a higher pH (and lower acidity) than what comes out of the tap—can help neutralize stomach acid and relieve symptoms of gastroesophageal reflux, aka heartburn. NOTE: though this article was interesting and it does show benefits for heartburn that’s not the primary purpose of alkaline water. Alkaline water is one tool along with other foods and drinks to change your pH to more normal setting. Both urine and saliva should be 6.4. When your urine pH gets down to 5.5 or below this puts your body under stress. One of the things that happens is you start leeching alkaline minerals from your bone and teeth. So alkaline water can be an important tool if you system is hyper acidic which usually means it’s inflamed.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS: Misusing contact lenses can result in serious eye damage, CDC says Many reported cases of serious eye damage result from misusing contact lenses, including sleeping in them or wearing them beyond their recommended use, a report released Thursday by the Centers for Disease Control and Prevention (CDC) suggests. Between 2005 and 2015, the Food and Drug Administration (FDA) received reports of 1,075 contact lens-related corneal infections that involved ulcers or keratitis, which is inflammation of the cornea, according to a CDC news release. About 20 percent of these reports involved serious eye damage, but about a quarter of those cases could have been avoided with proper contact lens use. “Health promotion activities should focus on informing contact lens wearers of common behaviors that might put them at risk for eye infections, such as sleeping in contact lenses and exposing lenses to tap water, distilled water, or recreational water,” the CDC wrote. “Additionally, prompt reporting of adverse events can help [the] FDA identify and understand the risks associated with the use of contact lenses.”

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CHIROPRACTIC: The neurological bases for neck and arm symptoms Your neck contains the smallest vertebrae in your spine with the least amount of support. Neck problems can arise from simple headdown posture to whiplash type injuries. When these bones lose their proper position and balance they can stress the delicate nerves that travel into the muscles and tissues of the neck and on down the arm to the tip of the fingers. This can be the source of neck pain, stiffness, limited rotation and problems sleeping. These nerves also innervate the shoulder and can lead to different types of shoulder dysfunction, the elbow leading to tennis elbow type symptoms, the wrist leading to carpal tunnel syndrome and into the fingers leading to grip strength issues, numbness and tingling within the hand. Medications, of course, do not realign the spine. And suppressing symptoms thus allowing misalignments to remain are the source of long-term degenerating processes like arthritis and disc disease. Chiropractic offers the safest most direct method of restoring a strong healthy neck. If you or someone you know suffers from neck or arm symptoms tell them about chiropractic.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: For Martin Luther King Day, 
I asked my fifth graders how they’d make the world a better place. One said, “I’d make potato skins a main dish rather than an appetizer.”

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Sacroiliac Joint Edema More Often Mechanical Than Inflammatory

 The Study : Sacroiliac joint edema by MRI: Far more often mechanical than inflammatory

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Reference: Berthelot JM, le Goff B, Maugars Y, Laredo JD. Sacroiliac joint edema by MRI: Far more often mechanical than inflammatory? Joint Bone Spine 2016 Jan;83(1):3-5. doi: 10.1016/j.jbspin.2015.08.013. Epub 2015 Oct 19

Dr Keefe, Natural Health care, pain, Tulsa chiropractor,

This study indicated that when you have low pain in the sacroiliac joint area or swelling it is usually do to misalignments. Sometimes just an independent inflammatory condition can be related to symptoms in this area but it is 20 to 100 times more likely to be due to a misalignment.

The authors cite one study which indicated that the SIJ rotates 7 to 8 degrees on average in the sagittal plane and up to a maximum of 17 degrees.

They also indicate that movement of the posterior superior spine of the illium relative to the sacrum ranges from 4 to 8mm.

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These conditions can be quite painful in some cases and can involve the sciatic nerve that runs down the back of your leg to your toes. Government studies have shown that chiropractic care is the best treatment on the planet for all types of low back condition.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

Make today the 1st day to a pain free life, call 918-663-1111 and set up an appointment to get to the root of your pain.

 

Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: Are skinny people MORE likely to get Alzheimer’s? A new study warns too much weight loss could drive up our risk of developing Alzheimer's disease. Experts at Massachusetts General Hospital have found a link between low body-mass index and a build-up of amyloid plaques in the brain, which fuel the devastating brain disorder. The findings have been hailed as a necessary warning to people to eat well and exercise, rather than simply dieting to stay slim. 'Finding this association with a strong marker of Alzheimer's disease risk reinforces the idea that being underweight as you get older may not be a good thing when it comes to your brain health,' senior author of the report, neurologist Gad Marshall, said.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.
WELLNESS: Medical benefits of dental floss unproven "The majority of available studies fail to demonstrate that flossing is generally effective in plaque removal," said one review conducted last year. Another 2015 review cites "inconsistent/weak evidence" for flossing and a "lack of efficacy." One study review in 2011 did credit floss with a slight reduction in gum inflammation — which can sometimes develop over time into full-fledged gum disease. However, the reviewers ranked the evidence as "very unreliable." A commentary in adental magazine stated that any benefit would be so minute it might not be noticed by users.

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CHIROPRACTIC: Disc problems: chiropractic versus steroid injections. The recent study comparing the effectiveness of chiropractic to a common practice of steroid injections from medical professionals have found chiropractic adjustments superior. Not only do the adjustments produce better outcome but there is significantly less side effects. What the study doesn’t cover is the difference between correcting the problem and suppressing the problem with drugs. When you have a disc problem you have an alignment problem in virtually all cases. Drugs cannot realign the spine. Even if the drug gave you symptomatic improvement the underlying issue is still present and disc damage is still progressing. When you correct the problem with adjustments, as you realign the vertebra you re-stabilize the disc which allows for normal healing. The difference in both approaches would not be fully realized until at least 5 to 10 years. At that point the continued deterioration would become obvious again under the drug therapy whereas the chiropractic approach, by fixing the problem, offers a better long-term outcome.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: I dressed my dog up as a cat for Halloween. Now he won’t come when I call him.@@ I’m employed at a computer security company and have a colleague whose name is M. Alware. His e-mail address is malware@company.com.@@ The closest I’ve been to a diet this year is erasing food searches from my browser history.@@ Probably the worst thing you can hear when you’re wearing a bikini is “Good for you!”@@ When I lost my rifle, the Army charged me $85. That’s why in the Navy, the captain goes down with the ship.

 

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Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

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IN THE NEWS: Our Bodies Have So Many More Cancer-Causing Chemicals Than We Thought An estimated 1.7 million people will be diagnosed with cancer in 2016. While some of this is rooted in sheer genetics, many of these cases may be sparked by substances in the air, soil, food, and materials around us. A new report released today by the Environmental Working Group shows just how many of these substances end up inside of us. Pulling data from places like the Centers for Disease Control and Prevention, EWG detected up to 420 possible carcinogens—the name for cancer-causing agents—in people's bodies. NOTE: Is there cancer in your family? Even if the answer to that is no you should still drink clean water, try to eat clean food (reduce junk food and increase fresh fruits and vegetables and even consider organic), clean air machines in your home can reduce pollution.

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WELLNESS: REASONS TO DRINK FILTERED WATER More than half of the chemicals found in U.S. drinking water are unregulated, and many of the legal limits may be too lenient for safety. Firefighting foam used on military bases and other fire testing sites has contaminated many water tables across the U.S. with PFCs — chemicals linked to thyroid disease and cancer. Agricultural runoff, prescription drugs flushed down the sewer and aging water pipes is other significant sources of water pollution. Chlorine and fluorine are just some of the chemicals that can damage arteries and led to heart disease. Ask us about a filtration system.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CONDITION OF THE WEEK: VISION PROBLEMS as we age most of us start to experience problems with our vision. Nutrition can help with a lot of these issues. In the last 20 years vision specialists have been recommending nutritional therapy for different eye conditions because of research. Unfortunately there’s no way to determine what each individual might need for his specific case. Things that research show help in general might not help in a specific case. That’s one reason why we use Vega testing to individualize a nutritional program for our patients. We recently obtained a new test set to help us with patients having eye or vision problems. From glaucoma to cataracts find out what nutrition your eyes need for best health. Call for Vega test today.

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FUNNY BONE:

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Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

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 IN THE NEWS: Staying in the game after concussion tied to longer recovery Continuing to play with a concussion may delay athletes from eventually returning to their sport by doing further damage to the brain and lengthening recovery time, a small U.S. study suggests. Past research has shown that "the brain is likely vulnerable to further physiologic and metabolic changes right after an injury - whether that be from sustaining more impacts or even from continued physical exertion," said lead author Breton Asken, a neuropsychology graduate student in the University of Florida's Clinical Psychology doctoral program. Athletes who played football, soccer, basketball, swimming, diving, volleyball and other sports were included. "Our findings indicate that immediately engaging your medical staff if you suspect you have sustained a concussion will give you the best chance to return to your sport more quickly," Asken said. Side note: once you have a concussion it’s more likely you could have another one with lesser of an injury. The more concussions the more brain damage.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS: Mumps Being Spread by and Among Vaccinated People Merck stands accused of falsifying data to artificially inflate the efficacy rating of their mumps vaccine. There is evidence to suggest the vaccine is, indeed, not working. At least 40 students at Harvard University have contracted mumps, and every single one has been vaccinated. Outbreaks in 2009 and 2006 also involved a majority of vaccinated people. The White House is seeking $2 billion to create a vaccine against the Zika virus, just like they did for bird flu, swine flu, SARS, and so many other false alarms that translate into drug company profits when taxpayer dollars fund the development of new vaccines.

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CHIROPRACTIC: Natural healthcare can help you Studies show more people are searching for natural solutions for their health. In 1993 the American Medical Association is a survey of health habits of Americans and found that more Americans visited doctors are practiced natural healthcare and doctors practice drug therapy and surgery. Chiropractic care, homeopathic care, individualized diet, acupuncture, nutritional therapy, muscle therapy and exercise, whatever it takes to move your body from disease to health, dysfunction to realizing your genetic potentials. We will customize a program to fit your particular health needs, from low back pain and headaches to digestive problems and PMS. From ear infections in babies to arthritis or heart disease and the geriatric patient, we offer the latest and natural healthcare. TELL A FRIEND

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: An avid duck hunter was in the market for a new bird dog. His search ended when he found a dog that could actually walk on water to retrieve a duck. Shocked by his find, he was sure none of his friends would ever believe him.
He decided to try to break the news to a friend of his, the eternal pessimist who refused to be impressed with anything. This, surely, would impress him. He invited him to hunt with him and his new dog. As they waited by the shore, a flock of ducks flew by. They fired, and a duck fell. The dog responded and jumped into the water. The dog, however, did not sink but instead walked across the water to retrieve the bird, never getting more than his paws wet. This continued all day long; each time a duck fell, the dog walked across the surface of the water to retrieve it. The pessimist watched carefully, saw everything, but did not say a single word. On the drive home the hunter asked his friend, "Did you notice anything unusual about my new dog?"
"I sure did," responded the pessimist. "He can't swim."

 

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Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

 

IN THE NEWS: Scientists witness 'flash of light' during conception, say discovery could aid IVF For the first time, researchers have witnessed the exact moment conception occurs— and have recorded the ensuing explosion of sparks that form when sperm meets an egg. The Telegraph reported that scientists had previously captured the moment in animals, but this is the first time it’s been recorded in humans. “It was remarkable,” senior co-author Teresa Woodruff, director of the Women’s Health Research Institute and chief of the Division of Obstetrics and Gynecology-Fertility Preservation at Northwestern University, told the Telegraph. “We discovered the zinc spark just five years ago in the mouse, and to see the zinc radiate out in a burst from each human egg was breathtaking.”  “This is an important discovery because it may give us a non-invasive and easily visible way to assess the health of an egg and eventually an embryo before implantation,” study co-author Dr. Eve Feinberg told the Telegraph.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS: Harvard students isolated amid mumps outbreak The public health department in Cambridge, Mass., where Harvard is located, determined a month ago that all infected students to that point had received a mumps vaccine prior to contracting the infection. A department spokeswoman says she hasn't heard of any confirmed cases in the city unrelated to the Harvard community. Mumps is a viral infection that causes swelling in the salivary glands and cheeks. This outbreak as well hundreds of others in the past have brought into question the effectiveness of vaccines. When you get a “childhood disease” naturally then you tend to establish a lifetime immunity. Outbreaks like this pose serious questions of vaccines effectiveness. These types of diseases appear to have normal lifecycles that come and go within a population on its own schedule. The most effective interventions that have severely limited these types of infections like measles and mumps have been due to the increase in sanitation, cleaner water and air and a much more diverse food supply.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CHIROPRACTIC: Concussions and traumatic brain injuries have been in the news recently due to a combination of factors: returning veterans, sports and car accidents. Signs and symptoms of a concussion may include: Headache or a feeling of pressure in the head, Temporary loss of consciousness, Confusion or feeling as if in a fog, Amnesia surrounding the traumatic event, Dizziness or "seeing stars", Ringing in the ears, Nausea, Vomiting, Slurred speech, Delayed response to questions, Appearing dazed, Fatigue, Some symptoms of concussions may be immediate or delayed in onset by hours or days after injury, such as: Concentration and memory complaints, Irritability and other personality changes, Sensitivity to light and noise, Sleep disturbances, Psychological adjustment problems and depression, Disorders of taste and smell. There are no well-established diagnostic tests for concussions like MRI. There is hope in the near future through enhancing MRIs and CAT scans we can better diagnose concussions. Even though there is no medical treatment for concussions using chiropractic care and nutrition associated with inflammation has been found very effective.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: “There is a special species of bird that is really good at holding stuff together, they are called velcrows.”@@ I don't run from my problems. I sit on my couch, play on my phone and ignore them like all the other adults.@@ “If a book about failures doesn't sell, is it a success?”

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John H. Keefe III, D.C.

(918) 663-1111

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DIET: EARLY INTRODUCTION TO ALLERGENIC FOODS MAY BE KEY TO PREVENTING KIDS’ ALLERGIES For decades, pediatricians and other health experts argued that parents should delay a child’s exposure to so-called allergenic foods such as peanuts, eggs, wheat and cow’s milk. But in recent years that belief has changed and now researchers are eager to prove early introduction, not avoidance, is actually the key to preventing serious food allergies. That kind of thinking has led to a number of studies, including the Learning About Peanuts (LEAP) trial published last year. It involved 600 children aged 4 months to 11 months who were at high risk for peanut allergies (they already had egg allergies and eczema). The group was randomized to either consume or avoid peanuts until age 5. At the end of that time period, the researchers found exposure in the first five years of life led to an 81 percent reduction in peanut allergies.

02Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: Patient brain dead, 5 others injured after French drug trial disaster PARIS –  One person has been left brain dead and five others are in serious condition after taking part in a clinical trial in France of an experimental painkiller made by Portuguese drug company Bial, the French Health Ministry said on Friday. Four of the six men hospitalized have "neurological problems"-- of which three could have "irreversible" brain damage, CHU de Rennes hospital chief neurosurgeon Gilles Edan said Friday at a press conference. Another man is being kept in the hospital, but is in a less critical condition. The medicine involved works by targeting the body's pain-controlling endocannabinoid system, which is also responsible for the human response to cannabis.

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CONDITION OF THE WEEK: Detox More than 80,000 chemicals are put into American household products, food, and food packaging each year, a majority of which are not tested for safety beforehand. Common domestic sources of chemical exposure include food, personal care and feminine hygiene products, household cleaning agents, and items treated with flame retardants. Healthier alternatives are suggested. Factors such as light, temperature, and EMF emissions can also hamper your healthy lifestyle efforts by affecting your circadian rhythm, hampering sleep, and/or disrupting your biological functioning. Just another good reason to detoxify on a regular basis.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: People say that money is not the key to happiness, but I always figured if you have enough money, you can have a key made.@@ It’s all fun and games, until someone calls the cops. Then it’s a new game; hide and seek.@@ My life is all math. I am trying to add to my income, subtract from my weight, divide my time, and avoid multiplying.@@ Patience is something you admire in the driver behind you, but not in the one ahead.

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Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: WHEN MEDICAL PRACTICES KILL There’s an interesting contradiction within healthcare. In a crisis situation drugs and surgery can save lives but yet in the run-of-the-mill health problems the same tools can become dangerous. The overuse of antibiotics is a good example. When antibiotics were first discovered they actually saved lives. Unfortunately because of their overuse they are responsible for increasing death rate from antibiotic resistant bacteria. For those of you who grew up enjoying the Muppets will remember in 1990, it caused the death of Muppets creator, Jim Henson. Today, 23,000 Americans die each year from infections caused by antibiotic-resistant bacteria, according to the US Centers for Disease Control and Prevention. Across the world, the estimated annual mortality rate is 700,000. If these trends continue, by 2050, 10 million people globally will die each year, as the potent diseases of previous centuries return to their old force, according to the Review on Antimicrobial Resistance. The sad thing is that the vast majority of individuals with infections could control them with natural methods. We have many natural immune system products that cannot only help you overcome infections naturally but will make your immune system stronger to prevent future infections.

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WELLNESS: TOP TEN NATURAL ANTIBIOTICS even though there are many more herbs and nutrients that can act like a natural antibiotic the following are the ones that are most listed on the Internet: Garlic. Raw garlic when crushed or chewed contains a compound called allicin – which has similar properties to penicillin. ... Honey. ... Cabbage. ... Grapefruit Seed Extract (GSE) ... Raw Apple Cider Vinegar (ACV) ... Extra Virgin Coconut Oil. ... Echinacea. ... Fermented Foods.

NECK PAINN

CONDITION OF THE WEEK: A PAIN IN THE NECK maybe you know someone who’s been called that. But having that is no laughing matter. Misalignments in the neck are responsible for sleep disorders, headaches, dizziness, feelings of stress, sinus problems, vision issues, throat conditions, shoulder problems, elbow and wrist issues and numbness and tingling into the fingers. Neck misalignments can commonly disintegrate into arthritic conditions that can be debilitating. The safest treatment on the planet is specific chiropractic adjustments to realign the spine and take pressure off the nerves and blood vessels within the neck. If you or someone you know suffers from neck pain have them call 918-663-1111 and get the problem corrected. Chiropractic works!

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: If we shouldn't eat at night, why is there a light in the fridge?@@ Work is just something I'm doing until I win the lottery.@@ I wish my wallet came with free refills.@@ I'm great at multitasking. I can waste time, be unproductive, and procrastinate all at once.@@ Regular naps prevent old age, especially if you take them while driving.@@ Nothing ruins a Friday more than an understanding that today is Tuesday.@@ I need to start paying closer attention to stuff. Found out today my wife and I have separate names for the cat.@@ Some of us learn from the mistakes of others; the rest of us have to be the others.

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INJURIES AND CAR ACCIDENTS

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The number one cause for disability in any Western country is due to automobile accidents. What is even more concerning is patients will have marked disability 10 to 20 years after an accident in which they didn’t feel they were hurt. With any accident, be it a car accident or slip and fall, you can misaligned vertebrae in your neck or back that if not corrected will lead to degenerate over time. You can misaligned other joints like elbow joints, wrist, knee or ankle that because of mechanical friction arthritis can develop. Chiropractic adjustments of the neck, back, arm or leg can restore normal joint function and prevent degenerative changes.

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Bromezyme and Rehab Forte are two supplements that can help in recovery from injury. Bromezyme is a blend of enzymes from pineapple that can help reduce inflammation. Rehab forte contains nutrients necessary for joint injury repair. Chiropractic adjustments and targeted nutritional therapy will go a long ways in preventing long-term disability from any injury. As the weather gets nicer and more cars are on the road car accidents can happen. If you had an accident of any kind call 918-663-1111 and get your injury corrected, don’t wait for signs of degeneration because by then you might have waited too late. Remember, in most cases insurance pays 100% of the care.

To your better health,

 

Dr. Keefe

 

 

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 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: EVIDENCE ON TALC CANCER RISK DIFFERS FOR JURORS, RESEARCHERS CHICAGO –  A U.S. jury verdict linking regular use of Johnson & Johnson talcum powder to a woman's death from ovarian cancer has spurred new concern from consumers, but scientists say the evidence of real danger is inconclusive at best. Talcum powders are made of talc, a mineral comprised of bits of magnesium, silicon and oxygen that absorbs moisture. In its natural form, some talc contains asbestos, a known carcinogen. But all commercial products sold in the United States have been asbestos-free since the 1970s. Most of the concern has focused on whether long-term exposure to talc fibers might cause lung cancer among talc miners, and whether women who routinely applied talcum powder on their genitals had an increased risk of ovarian cancer, according to the American Cancer Society's website. Studies in talc miners exposed to talc containing asbestos have been mixed, but there is no increased lung cancer risk from asbestos-free talc products, the group says.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS: SIGHING IS ACTUALLY BENEFICIAL Your body sighs spontaneously every few minutes as a way to re-inflate your alveoli, the tiny sacs in your lungs. A sigh brings in twice the volume of air, which is the only way to pop open collapsed alveoli, which are the points where oxygen enters your bloodstream and carbon dioxide is removed. Frequent sighing is a sign of dysfunctional breathing, and relearning proper breathing may benefit your health.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CHIROPRACTIC: DIGESTIVE PROBLEMS The nervous system controls digestive function from several different regions. Several studies have demonstrated the power of chiropractic adjustments restoring optimal function in individuals with digestive disturbances. In a published case study, a young woman had been afflicted with IBS symptoms once or twice a week for 5 years. After one adjustment she noticed an easing of symptoms and within a short time all her digestive problems disappeared. When the report was published 2 years later she was still symptom free. A 2008 study demonstrated how effective chiropractic care is for infants with digestive disturbances. Researchers chose three infants who were experiencing infrequent bowel movements from once a week to once every 3 or 4 days. Parents of these infants had tried several different laxatives and other procedures recommended by their medical staff. They had also followed specific dietary changes and the use of cod liver oil and mineral oil without any results. Do you know someone suffering from digestive problems, tell them about chiropractic.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,
FUNNY BONE: People who think they know everything are a great annoyance to those of us who do.@@ Always remember that you are absolutely unique. Just like everyone else.@@ We are all here on earth to help others; what on earth the others are here for I don't know.@@ Behind every great man is a woman rolling her eyes.@@ How many people here have telekenetic powers? Raise my hand.

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IN THE NEWS: PROPAGANDA MACHINE TAKES AIM AT ZIKA VIRUS Zika virus is 22being blamed for increasing rates of microcephaly in Brazil, a condition in which babies are born with unusually small heads. Of the more than 4780 reported cases, only 404 infants have been confirmed as having microcephaly, and only 17 tested positive for Zika virus. Far more likely culprits contributing to microcephaly increases among infants born in Brazil are lack of sanitation, widespread vitamin A and zinc deficiency, environmental pollution, toxic pesticide exposures, and Tdap vaccination now mandated for all pregnant women.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

WELLNESS: INVESTIGATION REVEALS FIRST COMMERCIALIZED GMO MAIZE WAS TOXIC TO FARM ANIMALS Bt176, the first GMO corn to be commercialized for animal feed back in 1995, has been found to be toxic to cows over the long-term. When GMO content in the feed reached 40 percent, mortality peaked at 10 percent. GMO-fed cows suffered liver disease, kidney dysfunction, mucosa problems, irregular heart function, mammary gland breaks, fatigue, impaired fertility, and other health problems. Bt toxin has been detected in women and babies, and in vitro experiments show Bt toxin produced by these plants affects human cells, both alone and in combination with glyphosate-based herbicide residues.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

 

CONDITION OF THE WEEK: VISCERAL SOMATIC REFLEX The bases of chiropractic care is that the nervous system regulates and controls every organ, part and system of the body. It regulates your body’s immune reaction to its environment, it regulates a complex digestive system, reproductive system etc. the nervous system incorporates the hormonal system as a way of getting certain jobs done with the least amount of energy expenditure. But the nervous system is a two-way street and sometimes you will have back pain because of an organ in stress. Pressure on the nerve to an organ can cause the organ to malfunction but an organ malfunction can not only cause neck or back pain but over time can cause a vertebra to lose its alignment. It can become a vicious cycle at that point. This is why diet and nutritional therapy can be a crucial component of your health recovery. For instance men sometimes will have low back pain because of a swollen or inflamed prostate. In order to properly address this targeted nutrition to the prostate can be essential. Maintaining good health requires exercise, rest and relaxation, diet, positive mental and spiritual attitude and a healthy nervous system. Help us keep you well by following the laws of health.

 Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: If con is the opposite of pro, then is Congress the opposite of progress?@@ Q: What do you call a lawyer with an IQ of 100?  A: Your Honor. Q: What do you call a lawyer with an IQ of 50? A: Senator.@@ Two snowmen are standing next to each other in a yard. One says to the other, “Funny, I smell carrots too.”@@ I was very scared about going to the eye doctor to get a certain procedure done on my eyes. The doctor tried to put me at ease but to no avail. It was after he finished with my first eye that I nearly jumped out of the chair. “There there”, he said “only one eye left!”

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Dr Keefe, Natural Health care, pain, Tulsa chiropractor,

IN THE NEWS: Patient brain dead, 5 others injured after French drug trial disaster One person has been left brain dead and five others are in serious condition after taking part in a clinical trial in France of an experimental painkiller made by Portuguese drug company Bial, the French Health Ministry said on Friday. Four of the six men hospitalized have "neurological problems"-- of which three could have "irreversible" brain damage, CHU de Rennes hospital chief neurosurgeon Gilles Edan said Friday at a press conference. Another man is being kept in the hospital, but is in a less critical condition. NOTE: Over 2000 people a week die from prescription drugs. Most of those are from painkillers, this news report just confirms this class of drugs is very dangerous. Covering pain up with drugs is not appropriate healthcare. Fix the underlying problem and the pain will go away. Tell your friends about chiropractic.

neuron

WELLNESS: How Your Mitochondria Influence Your Health Mitochondria are tiny inclusions in your cell, originally thought to be derived from bacteria. Most cells have several thousand of them comprising 15 to 50 percent of the cell volume. They’re the source of over 90 percent of your body’s energy. Your mitochondria have enormous potential to influence your health, specifically cancer, and optimizing mitochondrial metabolism may be at the core of effective cancer treatment. Important nutrients and co-factors for mitochondrial function include all B vitamins, magnesium, omega-3 fat, CoQ10, acetyl L-carnitine, D-ribose, and alpha-lipoic acid. Exercise is also important for mitochondrial health and function.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CONDITION OF THE WEEK: CRICK IN THE NECK can be caused by a joint problem, particularly the facet joints, which are two small joints in the vertebrae surrounding the neck. When the ligaments around these joints are strained, the muscles around them go into spasm, causing pain and discomfort. This can produce but usually just aggravates an existing subluxation. Proper sleep techniques are important in keeping your neck healthy. The nerves from your neck regulate and control structures within the skull, throat and across the shoulders to your fingertips. If you receive regular chiropractic adjustments you’re less likely to suffer from this condition. With that said if you sleep in an awkward position long enough you can initiate alignment issues with corresponding muscle spasms and the classic crick in the neck. Chiropractic adjustments, traction, mineral therapy, natural pain lotion, massage and moist heat can all be helpful. Aligning the joint properly is essential to prevent reoccurrence. Chiropractic is the best treatment on the planet neck pain.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONES:  A man is sitting at the bar staring at his drink. A menacing biker walks up to him grabs his drink and downs it in one gulp. He slams the glass down in front of the man saying, “Yeah, what are you going to do about it?” The man breaks down in tears saying this is the worst day of his whole life. He says, “I got to a meeting late today and my boss fires me. I go to the parking lot and find my car stolen and I have no insurance. I take a cab home and leave my wallet in the cab. I get home and find my wife with another man and my dog bites me. So I decide to come here and end it all. I open the capsule and dump the contents into my drink. As I’m watching the poison dissolve you come and drink it in one gulp. But enough about me, tell me about your day.

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 Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

CONDITION OF THE WEEK: ARTHRITIS Eagles rocker Glenn Frey suffered from debilitating rheumatoid arthritis for years — and died partly because of the pills he took for it, his manager said Tuesday. In today’s environment with toxicity, rise of junk food and the general breakdown of healthy lifestyle arthritis is becoming a bigger problem. It’s sad to read about someone who’s treatment for condition caused their early death. But the facts are over 2000 people a week die from their prescription drugs. Arthritis, best prevented, can be treated with natural healthcare. First of all you need to be on an anti-inflammatory diet, because our chronic diseases from heart disease to arthritis develop in a inflammatory chemistry. There are several anti-inflammatory nutrients like curcumin that can improve arthritis. With rheumatoid arthritis there’s usually an immune system component that needs to be corrected. Drugs don’t do that.

 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

DIET: Eating certain fruits linked to lower risk of erectile dysfunction Flavonoid-rich foods like blueberries, cherries, radishes and citrus fruits may reduce the risk of erectile dysfunction in men, with the greatest impact on people younger than 70. In a conducted by the University of East Anglia (UEA) and Harvard University, researchers found that in addition to eating flavonoids, a diet with a higher fruit intake overall was associated with a 14 percent reduced risk of erectile dysfunction.

 energy-drinksDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: Man drank himself to death ... with caffeine When an unidentified man in his 20s in Kyushu, Japan, died suddenly and inexplicably in the fall of 2014, police ordered an inquest into the cause of his death. Now Dr. Shinichi Kubo, a professor of forensics at Fukuoka University, is announcing that it appears to be the country's first documented case of fatal daily caffeine consumption, reports Japan Times. "We had never heard of fatal caffeine intoxication," the Health, Labor and Welfare Ministry said. The man, who worked midnight to dawn at a 24-hour gasoline station, had vomited on multiple counts in the year leading up to his death; Japan Times reports such vomiting can signal caffeine intoxication.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain, 

FUNNY BONE: What happens if you get scared half to death twice? @@The hardness of the butter is proportional to the softness of the bread. .@@ A sick patient asked his doctor, ''Flu?'' The doctor replied, ''No, I came on my bicycle actually!''@@ My optometrist says it comes from years of doing stand-up comedy, staring into the lights. Said he could fix it with laser surgery. I said, “What are you going to do?” He said, “I’m gonna shine light in your eye.”

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 stop-smokingDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS:  Dutch government to ban e-cigarettes for people under 18 THE HAGUE –  Electronic cigarettes are to be banned in the Netherlands for people aged less than 18, the Dutch health ministry said in a statement on Friday. E-cigarettes, which electrically vaporize a nicotine-infused solution, are touted by their proponents as a healthier alternative to traditional cigarettes, but authorities worldwide have warned that the science concerning their health effects is not yet clear. Note: don’t be seduced by the next “new” thing. This product is dangerous to your health. Today news reported a fire started in a bedroom from e-cigarette charger.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS: Onion Power! Onions are an excellent source of heart-healthy, cancer-fighting quercetin. Onions contain more disease-fighting polyphenols than even garlic or leeks. The sulfur compounds in onions are thought to have anti-clotting properties as well as help to lower triglycerides. Flavonoid-rich foods like onions may also inhibit the growth of H. pylori, a type of bacteria responsible for most ulcers.

Dr Keefe, Natural Health care, pain Tulsa chiropractor,

CHIROPRACTIC: 10 RESEARCHED BENEFITS OF CHIROPRACTIC ADJUSTMENTS One of the best things about chiropractic care is it’s a drug-free and surgery-free path to healing naturally. People have reported chiropractic benefits help to improve: Back pain, Headaches, Ear infections, Neck pain, Arthritis and joint pain, Scoliosis, Asthma, Blood pressure, Healthy pregnancy, Organ function, Surgery prevention. Chiropractic is the largest natural healthcare system in the world offering alternatives to families who want to maintain excellent health naturally. Working with the natural laws of health chiropractic helps restore vitality and function when other systems fail. Releasing the body’s own natural ability to stay well. Who do you know who would benefit from chiropractic care?

 Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: Teacher: How old is your father? Kid: He is six years Teacher: What? How is that possible? Kid: He became my father only when I was born.@@@Teacher: Maria, go to the map and find North America. Maria: here it is. Teacher: Now class, who discovered America? Class: Maria@@@ Teacher: Clyde, your composition on “my dog” is exactly the same as your brothers. Did you copy his? Clyde: No sir; it’s the same dog.
 

 

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NOSE HITDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: Concussion rates highest for kids in rugby, hockey and football Concussion rates vary widely across youth sports, with the greatest injury risk in higher-contact games like rugby, hockey and football, a new research review finds. Overall, young athletes experienced an average of no more than one concussion for roughly every 5,000 minutes of participation time, according to the analysis of previous research on injuries in popular youth sports. That amounts to around one injury for every 67 hours of practice and competition. The concussion rate was about 18 times higher than average for rugby, five times greater for hockey, and roughly double for American football, the study found. A chiropractor can evaluate whether you demonstrate signs of neck injuries commonly associated with concussions, and provide you with relief of neck pain and cervicogenic headaches. According to the literature reviews, one of the most important recommendations that a chiropractor will tell you what to do for concussion is this: If your child is in sports and suffers a blow to the head, and/or experiences signs of a concussion, do not let him continue playing the sport.

heart attackDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

 

WELLNESS: Shingles linked to increased risk of heart attack, stroke A bout of shingles may increase your risk for other serious health conditions — namely, a stroke or a heart attack — a new study finds. People in the study who had shingles, a disease caused by the herpes zoster virus, faced a 2.4-fold increased risk of stroke, and a 1.7-fold increased risk of heart attack during the first week following their shingles diagnosis, according to the findings published Dec. 15 in the journal PLOS Medicine. Shingles are best handled by nutritional therapy. The immune system imbalances can compromise a lot of other systems in your body. Proper chiropractic care along with nutrition can only help with the current situation but can have a domino effect at preventing other issues from developing that might be related.

lemonDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CONDITION OF THE WEEK: VISION PROBLEMS as we age most of us start to experience problems with our vision. Nutrition can help with a lot of these issues. In the last 20 years vision specialists have been recommending nutritional therapy for different eye conditions because of research. Unfortunately there’s no way to determine what each individual might need for his specific case. Things that research show help in general might not help in a specific case. That’s one reason why we use Vega testing to individualize a nutritional program for our patients. We recently obtained a new test set to help us with patients having eye or vision problems. From glaucoma to cataracts find out what nutrition your eyes need for best health. Call for Vega test today.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: Experience is something you don't get until just after you need it.@@ Happiness is like a butterfly, which when pursued is just beyond your grasp, but which if you will sit down quietly may alight upon you.@@ When the power of love overcomes the love of power, then the world will know peace.@@ According to my calculations the problem doesn't exist.@@ Why do they leave out the letter b on "Garage Sale" signs?@@ Why do we bake cookies and cook bacon?@@ Why do they have ear piercing while you wait? Is there some shop where you can drop them off and pick them up later?

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Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

DIET: Sugar-free drinks may damage teeth, study says Sugar-free drinks may be as damaging to your teeth as those that contain the sweet stuff. New research from the Oral Health Cooperative Research Centre at the University of Melbourne, Australia, found soft drinks and sports drinks without sugar can cause measurable damage to tooth enamel. Researchers found that sugar-free drinks that contain acidic additives and those with low pH levels led to softening of dental enamel by between one-third and one-half of normal. The team tested 23 different types of sugar-free drinks, according to Medical News Today.

Dr Keefe, Natural Health care, pain, Tulsa chiropractor,

IN THE NEWS: Muscle relaxants, opioids offer no benefit for low back pain In a new study, people who arrive at the emergency room with severe low back pain didn't experience more relief with muscle relaxants or opioids than with over-the-counter painkillers. Non-steroidal anti-inflammatory drugs (NSAIDs) alone offered as much relief as more powerful painkillers. The New England Journal of Medicine estimated that at least 103,000 patients are hospitalized per year in the United States for serious gastrointestinal complications due to NSAID use. This study estimated that 16,500 NSAID-related deaths occur among patients with rheumatoid arthritis or osteoarthritis every year in the United States. Drugs can be dangerous as well is an ineffective as a study indicated. The largest government studies for low back pain show the number one active treatment is spinal adjustments. Seek safe solutions for your health problems. Chiropractic first, drugs second and surgery last.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CONDITION OF THE WEEK: Wintertime colds and flu’s: Study after Study Shows the Flu Shot is a Scam A study published in the October 2008 issue of the Archives of Pediatric & Adolescent Medicine found that “significant influenza vaccine effectiveness could not be demonstrated for any season, age, or setting” examined. A 2008 study published in the Lancet found that influenza vaccination was NOT associated with a reduced risk of pneumonia in older people. How to protect yourself from colds and flu’s during the winter time. Besides proper eating and regular chiropractic care maintaining the health of the mucous membranes through proper humidity is essential. Without a humidity gauge you are in the dark what you humidity level is even if you use a cool mist humidifier. Humidity should run between 40 and 60% in order to maintain healthy mucous membranes in the sinuses, bronchial tubes and lungs. 50% would be considered ideal. An ultrasonic humidifier will put the most water in the air. Don’t take a chance with ineffective and potentially dangerous shots. Do something positive for your health.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: Ambition is a poor excuse for not having enough sense to be lazy.@@ I intend to live forever ... So far, so good.@@ If Barbie is so popular, why do you have to buy her friends?@@ What happens if you get scared half to death twice?@@ My mechanic told me, "I couldn't repair your brakes, so I made your horn louder."

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Chiropractic vs. Medicine:

Who is More Cost Effective

& Renders Better Outcomes for Spine?

 

By: Mark Studin DC, FASBE(C), DAAPM, DAAMLP

 7-Year-Study-on-chiropraDr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.ctic-and-medical-costs

When we consider mechanical spine issues, we need to consider problems exclusive of fracture, tumor or infection. According to Houweling Et. Al. (2015) back pain effects 43% of the population over the course of a year. In addition, 33% of that group reported that their symptoms led to reduced productivity at work. In Switzerland, this accounted for 3% of their gross domestic products and equates to $14 Billion in US dollars. Chiropractic’s forte` and focus historically has been mechanical spine issues and when considering who the first provider that should be consulted, one needs to examine the scientific evidence based upon outcomes so that rhetoric has no place in utilization and the facts control the argument and direction of the patient.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

Simply put, where should a patient go first because it has been proven conclusively that it is the best place to get better. From an insurance carrier and legislative perspective, the question goes one step further and examines the cost of care and wheat is the best solution in a cost-effective care-path realizing that often the government is the insurer or risk taker and even private carriers have a fiduciary responsibility to their stockholders to ensure a profitable return, while offering the best possible solutions for their insureds.  

 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

Day Et. Al. (2007) reported that only 26% of fourth year Harvard medical students had a cognitive mastery of physical medicine (pg. 452). Schmale (2005) reported “Incoming interns at the University of Pennsylvania took an exam of musculoskeletal aptitude and competence, which was validated by a survey of more than 100 orthopaedic program chairpersons across the country. Eighty-two percent of students tested failed to show basic competency. Perhaps the poor knowledge base resulted from inadequate and disproportionately low numbers of hours devoted to musculoskeletal medicine education during the undergraduate medical school years. Less than 1⁄2 of 122 US medical schools require a preclinical course in musculoskeletal medicine, less than 1⁄4 require a clinical course, and nearly 1⁄2 have no required preclinical or clinical course. In Canadian medical schools, just more than 2% of curricular time is spent on musculoskeletal medicine, despite the fact that approximately 20% of primary care practice is devoted to the care of patients with musculoskeletal problems. Various authors have described shortcomings in medical student training in fracture care, arthritis and rheumatology, and basic physical examination of the musculoskeletal system (pg. 251).  

 Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

With continued evidence of lack of musculoskeletal medicine and a subsequent deficiency of training in spine care, particularly of biomechanical [Subluxation] orientation, the question becomes which profession has the educational basis, training and clinical competence to manage these cases?  Let’s take a closer look at chiropractic education as a comparison. Fundamental to the training of doctors of chiropractic according to the American Chiropractic Association is 4,820 hours (compared to 3,398 for physical therapy and 4,670 to medicine) and receive a thorough knowledge of anatomy and physiology. As a result, all accredited doctor of chiropractic degree programs focus a significant amount of time in their curricula on these basic science courses. So important to practice are these courses that the Council on Chiropractic Education, the federally recognized accrediting agency for chiropractic education requires a curriculum which enables students to be “proficient in neuromusculoskeletal evaluation, treatment and management.” In addition to multiple courses in anatomy and physiology, the typical curriculum in chiropractic education includes physical diagnosis, spinal analysis, biomechanics, orthopedics and neurology. As a result, students are afforded the opportunity to practice utilizing this basic science information for many hours prior to beginning clinical services in their internship.

 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

To qualify for licensure, graduates of chiropractic programs must pass a series of examinations administered by the National Board of Chiropractic Examiners (NBCE). Part one of this series consists of six subjects, general anatomy, spinal anatomy, physiology, chemistry, pathology and microbiology. It is therefore mandatory for a chiropractor to know the structure and function of the human body as the study of neuromuscular and biomechanics is weaved throughout the fabric of chiropractic education. As a result, the doctor of chiropractic is expert in the same musculoskeletal genre that medical doctors are poorly trained in their doctoral education as referenced above.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

A 2005 study byDeVocht, Pickar, & Wilder concluded through objective electrodiagnostic studies (neurological testing) that 87% of chiropractic patients exhibited decreased muscle spasms.This study validates the reasoning behind the later study that people with severe muscle spasms in the low back respond well to chiropractic care and this prevents future problems and disabilities. It also dictates that care should not be delayed or ignored due to a risk of complications.

nerve2

The above statistic indicates that while medicine cannot conclude an accurate diagnosis in 85% of their back pain patients, chiropractic has already helped 87% of the same population. We also know that chiropractic is one of the safest treatments currently available in healthcare for spinal treatment and when there is a treatment where the potential for benefits far outweighs any risk, it deserves serious consideration. Whedon, Mackenzie, Phillips, and Lurie(2015) based their study on 6,669,603 subjects after the unqualified subjects had been removed from the study and accounted for 24,068,808 office visits. They concluded, “No mechanism by which SM [spinal manipulation] induces injury into normal healthy tissues has been identified”(p. 5).

Houweling Et. Al (2015) concluded “Patients who initially consulted with MDs were significantly less likely to be satisfied with the care received and the results of care compared with those who initially consulted DCs” (p. 480) and Adjusted mean costs per patient were significantly lower in patients initiating care with DCs compared with those initiating care with MDs. (p.480) “The findings of this study pertaining to patient satisfaction were in line with previous research comparing chiropractic care to medical care for back pain, which found that chiropractic patients are typically more satisfied with the services received than medical patients.” (p.481)

Houweling Et. Al (2015) continued “Mean total spinal, hip, and shoulder pain-related health care costs per patient during the 4-month study period were approximately 40% lower in patients initially consulting DCs compared with those initially consulting MDs. The reason for this difference was a lower use of health care services other than first-contact care in patients initially consulting DCs compared with those initially consulting MDs. Previous observational studies comparing medical and chiropractic care in terms of health care costs per patient have shown opposing results. Two studies conducted in the United States found that patients with low back pain treated in chiropractic clinics incurred higher costs than patients treated in medical clinics. One possible reason for these opposing findings is that differences were brought about by the methods of determining costs. In the studies conducted in the United States, costs were determined by chart audit, whereas in the present study, cost determinations were based on an insurance database review of all health care services used for the conditions investigated including the cost of visits to other health care providers.” Pg. 481

Perhaps the most telling point of Houweling Et. Al (2015) results were “Restrictive models of care in which patients are required to contact a medical provider before consulting a chiropractic provider may be counterproductive for patients experiencing the musculoskeletal conditions investigated and possibly others. In addition to potentially reducing health care costs, direct access to chiropractic care may ease the workload on MDs, particularly in areas with poor medical coverage and hence enabling them to focus on complex cases. The minority of patients with complex health problems initially consulting a chiropractic provider would be referred to, or co-managed with, a medical provider to provide optimal care. (p.481)

The above model not only suggests, but verifies that chiropractic should be the first choice or the primary spine care provider freeing up an already overburdened medical primary care provider’s office where they are not qualified to manage mechanical spine issues as reported above. This also helps resolve some of the issues in more rural regions where there is a shortage of primary care medical providers and positions the public to realize better outcomes and serves the insurers by ensuring lower costs.

References:

  1. Houweling, T, Braga A., Hausheer T., Vogelsang M., Peterson C., Humphreys K. (2015) First-Contact Care with a Medical vs. Chiropractic Provider After Consultation with a Swiss Telemedicine Provider: Comparison of Outcomes, Patient Satisfaction, and Health Care Costs in Spinal, Hip, and Shoulder Pain Patients, Journal of Manipulative and Physiologic Therapeutics, 38(7), 477-483
  2. Day C., Yeh A., Franko O., Ramirez M., Krupat E. (2007) Musculoskeletal Medicine: An Assessment of the Attitudes of Medical Students at Harvard Medical School, Academic Medicine82: 452-457
  3. DeVocht, J. W., Pickar, J. G., & Wilder, D. G. (2005). Spinal manipulation alters electromyographic activity of paraspinal muscles: A descriptive study.Journal of Manipulative and Physiologic Therapeutics, 28(7), 465-471.
  4. Whedon, J. M., Mackenzie, T. A., Phillips, R. B., & Lurie, J. D. (2015). Risk of traumatic injury associated with chiropractic spinal manipulation in Medicare Part B beneficiaries aged 66-69 years. Spine,40(4), 264-270.

 

 

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John H. Keefe III, D.C.

(918) 663-1111

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

IN THE NEWS: Study reveals hidden talent of mushrooms: They can make it rain It turns out mushrooms may be better for more than topping pizzas. Who knew? According to a study published Wednesday, mushrooms may actually help produce the rain they need to live. Discovery reports researchers documented a previously unknown system in which rain makes mushrooms grow, mushrooms release spores into the atmosphere, and those spores create moisture droplets that could lead to rain. Unfortunately for California, Money doesn't recommend growing mushrooms to fight droughts despite their potential rain-making abilities. “Nature works very well when we leave her alone,” he tells Discovery.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS: What Really Causes Heart Disease? Neither saturated fat nor dietary cholesterol raise your heart disease risk. Since the saturated fat and cholesterol hypotheses are false, this also means that the recommended therapies — low-fat, low-cholesterol diet, and cholesterol lowering medications — are doing more harm than good. Three-quarters of people having a first heart attack have normal cholesterol levels, and among older people, low cholesterol is associated with an increased mortality risk. The overwhelming evidence for the cause of heart disease is inflammation from a lousy diet and lifestyle indiscretions. To help prevent heart disease you need to detox, drink filtered water, eat anti-inflammatory foods, control your blood sugar, eat plenty of antioxidants, foods high in magnesium and get regular exercise and chiropractic care.

 Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CONDITION OF THE WEEK: More Than a Dozen Studies Confirm the Physiological Effects of Grounding Grounding is the electrically conductive contact of your body with the surface of the Earth, such as when walking barefoot on grass. Grounding shows benefit for inflammation, the immune response, wound healing, and the prevention and treatment of chronic inflammatory and autoimmune diseases. Grounding pillows can enhance the quality of sleep, some people are more electromagnetic sensitive than others and will notice a big change when they start grounding. If you have questions about grounding check out our website at Keefeclinic.com.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain, 

FUNNY BONES:  Quotes of Steven Wright: I'd kill for a Nobel Peace Prize.@@ 99% of lawyers give the rest a bad name.@@ A clear conscience is usually the sign of a bad memory.@@ All those who believe in psycho kinesis, raise my hand.@@ The early bird may get the worm, but the second mouse gets the cheese.@@ I almost had a psychic girlfriend, ..... But she left me before we met.@@ How do you tell when you're out of invisible ink?@@ When everything is coming your way, you're in the wrong lane.

LINK:breaking-the-code-of-disease

LINK:crohns-disease

LINK:nosebleeds-cause-and-cure

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Courtesy of:

John H. Keefe III, D.C.

(918) 663-1111

 Dr. Keefe, Natural Health care, pain, Tulsa chiropractor, neck pain, headache,

IN THE NEWS: Kids' drug-resistant bacteria blamed on farm antibiotic use Children's health is suffering due to the excessive use of antibiotics in farm animals, according to a new report. Kids are becoming infected with bacteria that are resistant to treatment with the same antibiotics that are commonly used in raising farm animals, and it is difficult to treat children who are infected with the drug-resistant bacteria, the report said. More than 2 million Americans get sick with antimicrobial-resistant infections each year, and more than 23,000 die as a result of these infections, according to the federal statistics cited in the new report, published today (Nov. 16) in the journal Pediatrics.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

WELLNESS:  Alzheimer’s and Lyme —Two Diseases Driven by Inappropriate Interventions in the Food Chain Alzheimer’s and Lyme disease are caused by disruptions in the food chain. In our efforts to create a cheaper food system, we’ve cut too many corners, and made too many dangerous shortcuts. Alzheimer’s may be driven by two diet-related problems: excessive sugar consumption, and the creation of brain-wasting proteins in our meat supply, as a result of turning herbivores into carnivores (confined animal feeding operations). Rodents are the primary tick-bearing host spreading Lyme disease; agricultural and urban sprawl and a decreased coyote population have eliminated many of the rodent’s natural predators, allowing the disease to spread faster and wider.

Dr. Keefe, Keefe Clinic. Tulsa Chiropractor, pain, natural health care.

CHIROPRACTIC: The largest natural healthcare system in the world is also one of the safest. Over the years our competitors in drug therapy have tried to eliminate chiropractic. When they found that was a losing battle then they started spreading lies about chiropractic to scare people away. One of the lies is that chiropractic is dangerous and an adjustment particularly of the cervical spine could have devastating effects. It's kind of disturbing on several levels that they would stoop to such lies given the fact that medical care is the number one cause of death in United States based on CDC statistics. One of the simplest most direct proofs about this lie is chiropractic malpractice insurance. Of all the professions we pay pennies on the dollar to what our distractors have to pay for similar coverage. Do insurance companies just love chiropractors? Insurance companies are a business based on statistical risks. Chiropractic earns its extremely low malpractice rates due to safety of its procedures. Yet chiropractors see and help a wide range of healthcare challenges. Chiropractors work to enhance the body's own recuperative powers and combine that with lifestyle changes including exercise, diet and targeted nutritional therapy to recover health and maintain optimal function. Even most chiropractic patients don't realize how much chiropractic can do to improve their health. If you have a health challenge that up to now you have not brought to our attention because you didn't think we could help then do yourself a favor and ask. Chiropractic offers some of the most effective solutions to our most common healthcare challenges.

Dr Keefe, Keefe Clinic, Natural Health Care, Tulsa Chiropractor, Diet, Pain,

FUNNY BONE: Light travels faster then sound... which is why most people appear brilliant until you hear them.@@ There is a light at the end of every tunnel, just pray it's not a train.@@ Of course men can multitask, they read on the toilet.@@ A computer once beat me at chess, but it was no match for me at kick boxing.@@ Whenever I fill out an application, in the part that says “If an emergency, notify:” I put “DOCTOR”. What’s my mother going to do?@@ My opinions may have changed, but not the fact that I am right.

 

LINK:nosebleeds-cause-and-cure

LINK:dont-die-from-your-headaches

LINK:sleep-detox-for-the-brain

 

 

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